Category Foundation

Emotional Regulation for Kids: Calm Bodies Come Before Big Conversationsย | Ep. 297
Ever feel stuck when your child’s big emotions take over, and nothing seems to help? In this audioblog episode, host Stacy Bellward adapts one of our most-downloaded blogs for listeners: 50 Self-Regulation Activities to Empower Your Child to Calm. Sheโllโฆ
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6 Practical Tips to Tame Your Temper
Disciplining misbehaving kids is often a difficult and emotion-laden task. Our oldest son, Daniel, sometimes said to Lynne, โMom, you just bursted all over us!โ And he was painfully correct. Jim had his share of quick, harsh reactions as well.โฆ
Why I Love the Huge Dent in My Floor
In our kitchen, there is a huge dent in the floor. I see it every day. It is a reminder to me of the day in which I learned something important about myself when it comes to discipline. ย It wasโฆ

My Kids’ Messes Drive Me CRAZY!
For years I have struggled with the mess that our lively, spontaneous, creative, frequently disorganized children made at high speed. I used to call it โTrash and Dash.โ Since their father has somewhat more โrelaxedโ standards of housekeeping than Iโฆ

Are You Teaching Your Kids to Be Angry?
It starts with our example. Angry kids almost always have angry examples to follow. If those examples are parents, and those parents stay angry over the years, little can be done before their adulthood to re-teach kids about healthy anger.โฆ

When Kids Act Up, Don’t Try to Be More Patient…
There are certain time when kids seem especially prone to “pushing our buttons”: after Christmas, after birthdays, summertime, and the list goes on. Kids have trouble figuring out โsharing patternsโ for their stuff, everyoneโs jazzed on sugar and tired from disruptedโฆ
How to Avoid Combat with Your Kids
When your kids act up,ย Stop and Breathe. Breathing clears your mind and calms you down. When you don’t breathe, your brain stays in fight or flight mode and you can’t think clearly. You usually charge in and start a battle.โฆ

