Tag emotions

Featured Ep. 295 SI Clip

Big Emotions Start Somewhere: The Hidden Stress Your Kids Carry | Ep. 295

In this episode, we unpack the surprising reasons why some children experience the world more intensely than others, and why their big emotions are rarely about what they seem to be about. You’ll discover a reframe that just might changeโ€ฆ

Beat the Monday Blues with Sunday Lavender

Beat the Monday Blues with Sunday Lavender

In a coaching session, Karen shared that their familyโ€™s weekly schedule seemed to take them captive every Sunday night. Lilly, their third-grader, unofficially declared it โ€œMoan and groan about Monday morningโ€ time. The whole family would get drawn into herโ€ฆ