Tag Emotional Regulation
50 Self-Regulation Activities To Empower Your Child To Calm
Self-regulation. Emotional regulation. There’s a difference. You might not be sure exactly what those buzzwords mean. But you do want to help your child get to a settled place when their big emotions seem to take over in hurtful ways.โฆ
Emotional Regulation for Kids: Calm Bodies Come Before Big Conversationsย | Ep. 297
Ever feel stuck when your child’s big emotions take over, and nothing seems to help? In this audioblog episode, host Stacy Bellward adapts one of our most-downloaded blogs for listeners: 50 Self-Regulation Activities to Empower Your Child to Calm. Sheโllโฆ
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3 Unexpected Parenting Strategies to Help Your Highly Sensitive Child Thrive
๐ง Prefer to listen? Listen to this content as an audioblog! Do you have an โover-the-topโ challenging child? Maybe youโve already heard the term โhighly sensitiveโ given to your child, either by teachers, a pediatrician, friends, or โDr. Google.โ Parentsโฆ
Angry Mom Help: Building Emotional Capacity for Out-of-Control Rage | Ep. 243
If you’re searching for angry mom help because you feel like you’re constantly apologizing to your kids for losing your temper, you’re not alone. In this powerful episode, host Stacy Bellward sits down with Elizabeth Andreyevskiy, creator of the Emotionallyโฆ
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Brain Science for Parents: How to Return to Joy When You Feel Like Yelling | Ep. 226
We chat with Chris Coursey from THRIVEtoday to discuss “return to joy,” a crucial skill for moving from reactive parenting to thoughtful responses. Chris explains the three-step process of feeling, sharing, and quieting emotions, while offering strategies to increase yourโฆ
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Why Little (And Not-So-Little) Kids With Big Emotions Benefit From Big Empathy
Got a child with big emotions? Toddlers and teens are known for their explosions of big feelings, but many kids simply โfeel deeplyโ all their lives. Sometimes it seems those kids totally lose it at inopportune moments. It can evenโฆ
3 Principles to Help Your Child Calm and Regulate | Ep. 210
In this episode on calming for kids, Lynne Jackson (Connected Families Co-Founder) and Lydia Rex (Connected Families Certified Parent Coach) talk with Stacy about what role parents play in helping their kids calm down. This conversation especially has sensitive orโฆ
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My Child Is Always So Negative; What Do I Do?
Do you have a negative child? You know, the one that seemingly sees the worst in every situation? Have you ever asked yourself, โWhy is my child so negative all the time?โ Kyle and Ella came to me for coaching,โฆ
Why Is My Child So Angry? The #1 Unexpected Reason & Practical Steps to Take
Moving from unhealthy to healthy anger responses
7 Activities to Teach Patience to the Child Who Wants It NOW
You want to teach your child patience, but it probably feels like an uphill battle. See if this sounds familiar. Your child asks for something. Maybe youโre not opposed to their idea, but itโs something theyโre going to have toโฆ