Are you struggling to experience joyful, connected, authentic relationships with your loved ones? Is it possible that childhood wounds are keeping you stuck? Here’s a story you may relate to: She sat right in the front row of a Connected…
Your relationship with your child might feel “off” but you’re not sure why. Could it be that the way you were parented impacts the way you parent? Your attachment style affects all your most important relationships – from spouse to…
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Are you hard on yourself as a parent? As a person? It’s so easy to get caught up in what feels like failure to us. We want so much to be good parents! Though it’s unintentional, we can project our…
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I can remember angrily looking at my determined, strong-willed child, thinking something like, “Oh, no you don’t! You’re not going to win this one!” and the power struggle was game-on! The final score was usually 0-0, lose-lose, even if I…
Do you have a child who struggles with anxiety? It can be really hard to know how to help them! Anxiety can be a powerless feeling for both kids and adults. Kids especially do not have all the same tools…
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You can feel the rising tension in your shoulders and the knots in your stomach again. So much going on around you, and inside you. There is no shortage of things to feel anxious about in our world right now!…
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How do you respond when your child is the recipient of really mean, really hurtful comments? When your child hears and experiences another child’s (or grown up’s) hurtful words, it’s painful for you. Sometimes those words come from a sibling,…
