Tag stress

Dear Exhausted Dad, Here’s What I Would Say to My Younger Self
Hey, dad…are you exhausted? I see you, dad. You look tired and discouraged, but…you’re here. You are attending a parenting workshop Lynne and I are presenting, and I can see that your gaze is fixed. And, based on your eye…

Are You Micromanaging Your Kids? Here’s How to Stop | Ep. 177
Listen in as we talk with Chad Hayenga (Connected Families Director of Education and Equipping) about parental anxiety and micromanagement, and how these can negatively impact your relationship with your child. Chad and Stacy (podcast host) discuss common scenarios that…
Podcast: Play in new window | Download | Embed

Why Safety Is Crucial for Adoptive Families
and how it applies to ALL of us.

How Can I Identify Anxiety in My Child? | Ep. 99
Do you have a child who struggles with anxiety? It can be really hard to know how to help them! Anxiety can be a powerless feeling for both kids and adults. Kids especially do not have all the same tools…
Podcast: Play in new window | Download | Embed

How to Teach Flexibility Using a Pipe Cleaner
Plans change. Life changes. And suddenly your sweet child who doesn’t get to have chicken nuggets is melting down on your kitchen floor. Or maybe rain canceled your walk to the park. Whatever the cause, the chaos that ensues can…

Get Ready for Pandemic Schooling…Round 2
Heading back to school can be an anxious and stressful time for kids and parents– especially during a pandemic! The idea of another round of “pandemic schooling” can get everyone in the family into a tizzy. If your kids have…

Are We Dealing Drugs To Our Children?
Did you know you may inadvertently be dealing “drugs” to your children? Dopamine has been called the brain’s “pleasure chemical.” It is released when pleasure is experienced. It creates healthy motivation to pursue various life-giving pleasures such as accomplishing a…

5 Ways to Find Sanity During Family Car Trips
Ahh, the bliss of car-trip vacations. Do family car trips tend to drive you insane? Does it feel like your kids will have more memories of annoyed parents than exciting memories of adventure? Whether our children are toddlers or teens,…

My Worst Parenting Nightmare…
It was every parent’s nightmare – over two hours at the allergist’s office with three young children. The kids and I all took turns alternately getting poked for blood draws, scratched all over our backs and arms for allergy testing,…

Letter to a Discouraged Parent
To the discouraged Mom in the third row, As I share a story from my own parenting journey, our eyes meet and I sense a sadness inside of you. You are here alone. Are you a single parent? Are you…