Struggling with bedtime battles?

How to Transform Bedtime Battles and Nighttime Struggles

Bring peace to your child’s body, mind, heart, and spirit. So they (and you!) can sleep well.

Feel equipped, encouraged, and hopeful. 

Download and read  Transform Bedtime Struggles into Nighttime Snuggles

IMPORTANT: It can take up to ten minutes to receive the automated email with your download. If you don't receive an email within 10 minutes, email [email protected]

bedtime battles book

From Bedtime Battles to Sweet Connection

If you are a parent of an infant or a teen, you'll come away with fresh perspective.
The examples in the book are centered around kids ages 2 to 12. 

Be equipped.

Learn practical tips and brain science that you can apply immediately to help your child learn to sleep. 

BE ENCOURAGED.

Sleep challenges are a normal part of parenthood. Learn what you can do and give yourself some grace.

BE HOPE-FILLED.

Full of many true stories of parents who helped their children sleep, you will be full of hope that a little more sleep is possible for your family too.

Bedtime struggles are exhausting....

The bedtime routine can last hours. The constant interruptions don’t allow you to focus on your evening to-do list. Or even give you a chance to relax! What could be a time filled with focused connection is often overtaken by threats, bribes, and high-tension. 

And, then, once everyone is asleep (finally!), you hear the pitter-patter of little feet coming to your room for one last check-in. 

It doesn't have to be this way.

the result of bedtime battles

IMPORTANT: It can take up to ten minutes to receive the automated email with your download. If you don't receive an email within 10 minutes, email [email protected]

What's in the book?

Check out our Table of Contents to learn more!

  • How much sleep does your child need?

    • Does your child have a sleep problem?

  • Take a holistic approach to sleep: Incorporate body, mind, heart, and spirit

  • Create natural rhythms and routines

  • Set a predictable bedtime routine

  • Incorporate pleasant, calming, sensory activities throughout the day

  • Consider supplements* when circadian rhythms don’t come naturally

  • “My kids don’t wear pajamas!” and other sensory troubleshooting tips

  • Provide a focal point

  • Work to decrease nighttime anxiety

  • Avoid bedtime battles by teaching peaceful waiting

  • Ending bedtime struggles requires an upfront investment

  • What if my child wakes up in the night?

  • Prepare for needing the bathroom

  • Inspire with a reward system

  • Empower confidence in older kids, too

  • How I (Lynne) problem-solved bedtime struggles with my kids

  • Empower independence as you decrease your involvement

  • What emotions do you add to the bedtime struggles?

  • Changing your goals can bring peace to bedtime

  • Strengthen joy-filled connection throughout the day

  • Build connection and security at bedtime

  • Validate your child’s frustrations and fears at bedtime

  • Solve the issue of anxious demands at bedtime

  • Build a rich heritage of faith at bedtime

  • See the spiritual opportunity in bedtime anxiety

  • Scriptures to comfort your anxious child

  • Embrace the sensory expression of God’s presence

  • When bedtime was hurtful in the past for parents

  • How will your children remember bedtime?

TESTIMONIALS

Calm connection at bedtime

I learned that calm connection is our greatest priority. We can’t share Jesus without it. And our kids can fall asleep peacefully without it, nor can we see their true needs without it.

Amy N

Oregon, USA

Find solutions with your kids

Connection is key and there are lots of ways to do it. Find solutions with your kids that work for you all.

Jen

Therapist
Wisconsin, USA

Embrace the opportunity

I’m learning to embrace the opportunity to end each day with meaningful connection and spiritual conversations with my kids.

Meg

Illinois, USA

A reference you keep referring back to

The information was all really useful! It’s the kind of reference you can keep referring back to as needed. Great to have such a wealth of information all in one place—other resources I’ve found tend to cover less topics & with less detail.

Sally

Australia

Very comprehensive

I love how so much helpful advice can be found in this one ebook; it’s very comprehensive.

Clare K

kindle sleep book

At just $7.95, we believe this is an excellent value.

You’ll receive the ebook as

  • a beautifully designed PDF
  • an Epub file for your phone or tablet

And, if $7.95 is outside your family budget, follow the prompts below. 

Discounts available to all who ask!

We never want finances to stand in the way of you getting the help you need for your family! Simply provide your name and email address. You'll receive an automated email with two options; FREE or $4 off. If you don't receive the automated email, please check your spam filter. If not there, fill out our Contact Us form.