Category Coach

Is Mom Guilt Good? | Ep. 79
Mom guilt is real and it feels so heavy. Moms, do you ever find your thoughts spiraling through these statements? โIโm such a mess!โ โI can’t get it together and my kids don’t like me!โ โIโm a bad momโ Stress,โฆ
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A Creative Solution to Your Childโs Messy Bedroom
Are you tired of navigating the Lego landmines and toy mazes in your child’s messy bedroom, but youโre unsure of what to do? How much to intervene? Whether or not to just let it be their turf? How to eliminateโฆ

Why Itโs Better to Parent in Community | Ep. 75
Ever feel alone or isolated as a parent? Between navigating your kidsโ misbehavior in public, enduring other judgmental parents, and the demands of daily life, staying isolated can often feel easier than attempting social connection and events. Yet parenting withoutโฆ
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How to Raise a Responsible Student (Who Has a Social Life) | Ep. 74
If you’re like most parents, you want your child to be a responsible student. But you also want them to use their time wisely to they can have an active social life. (Aaaannnnd, it would be great if they wereโฆ
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Painfully Shy: A Promising Story of Facing One Child’s Social Anxiety
Parents usually love when their kids are outgoing and gregarious crowd-pleasers. But when kids seem to avoid social situations, parents tend to get a bit anxious themselves. You may even make a proclamation or feel the need to apologize forโฆ

Classroom Anxiety: It’s Common, and You Can Help | Ep. 73
Is your child struggling with anxiety about going back to school? How do you navigate the uncertainties of a new school year? If you and your child are feeling stressed about all the changes and upheaval surrounding school, you areโฆ
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4 Steps to Change Your Childโs Behavior
Ever tried to change your childโs behavior? Or, how many times in the last hour have you actually tried to change your childโs behavior? If youโre like most parents, too often our methods go something like, โUhhh! If Iโve toldโฆ

Teach Your Child to Have a Growth Mindset with These Four Steps | Ep. 70
Have you heard the buzz about having a “growth mindset”* versus a “fixed mindset”? How can you teach your child to have a growth mindset? When our kids lack the skills to do what we are asking them to doโฆ
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Teach Your Kids How To Apologize…and Mean It
Do you ever feel like the selfish, hurtful attitudes of your kids are enough to make you pull your hair out? (Or theirs?) โHow can they be so mean to each other? Iโm so sick of this!โ What are someโฆ

How to Teach Flexibility Using a Pipe Cleaner
Plans change. Life changes. And suddenly your sweet child who doesnโt get to have chicken nuggets is melting down on your kitchen floor. Or maybe rain canceled your walk to the park. Whatever the cause, the chaos that ensues canโฆ

