Category Coach

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Is Mom Guilt Good? | Ep. 79

Mom guilt is real and it feels so heavy. Moms, do you ever find your thoughts spiraling through these statements? โ€œIโ€™m such a mess!โ€ โ€œI can’t get it together and my kids don’t like me!โ€ โ€œIโ€™m a bad momโ€ Stress,โ€ฆ

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Why Itโ€™s Better to Parent in Community | Ep. 75

Ever feel alone or isolated as a parent? Between navigating your kidsโ€™ misbehavior in public, enduring other judgmental parents, and the demands of daily life, staying isolated can often feel easier than attempting social connection and events. Yet parenting withoutโ€ฆ

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How to Raise a Responsible Student (Who Has a Social Life) | Ep. 74

If you’re like most parents, you want your child to be a responsible student. But you also want them to use their time wisely to they can have an active social life. (Aaaannnnd, it would be great if they wereโ€ฆ

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Classroom Anxiety: It’s Common, and You Can Help | Ep. 73

Is your child struggling with anxiety about going back to school? How do you navigate the uncertainties of a new school year? If you and your child are feeling stressed about all the changes and upheaval surrounding school, you areโ€ฆ

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Teach Your Child to Have a Growth Mindset with These Four Steps | Ep. 70

Have you heard the buzz about having a “growth mindset”* versus a “fixed mindset”? How can you teach your child to have a growth mindset? When our kids lack the skills to do what we are asking them to doโ€ฆ