Give the Gift of Connection
Tag mealtime
Food Struggles & Mealtime Madness | Ep. 187
Perhaps your child always sits politely at the table and eats their Brussels sprouts, but for the rest of us, especially with a food-sensitive child or two, food struggles in families are real. Today we talk to Emily Meade, RD,…
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4 Simple Mealtime Rules You and Your Kids Can Embrace
Mealtimes are a vital part of the rhythm of family life! “Research suggests that having dinner together as a family at least four times a week has positive effects on child development. Family dinners have been linked to a lower…
My Child Freaks Out Easily | Ep. 106
And what can I do to make it stop?
Struggling at the Family Dinner Table? How to Come Together & Enjoy
Did you know the most important piece of furniture in your home might be the family dinner table? And the quality of construction doesn’t matter. It’s all about the quality of connection you and your children cultivate over the years…
“You have chubby little legs!”
We can joke about it now. Mostly. But, at the time, I saw it as one of my worst parenting moments and I worried I’d wrecked my daughter forever. There she was, a sweet fourth grader who I’d done my…