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When You Want to Be Heard... Whisper

When You Want to Be Heard… Whisper

In our online course a parent once asked the following question: I see the difference you’re talking about between typical parenting and parenting with the four messages in mind… and I like the difference I see… here comes the BUT… what…

Skiing Tears and Grace

Skiing, Tears, and Grace

At a recent ski meet I found myself twice in tears for people I’ve never met. The first time was when a young competitor “skied out,” meaning he missed a gate and was disqualified from the race. Nearby his parents gasped…

Stressful Times Lead to Fertile Hearts

Stressful Times Lead to Fertile Hearts

Painting pictures in my mind has been very helpful in my parenting journey. For example, when I’m upset and feel like my head is going to explode I imagine a balloon in my lungs filling and releasing air. When my…

Stuff Kids Feelings

Don’t stuff your kids’ feelings

Kids usually do the best they know how to express their feelings. The best they can do is usually quite immature and unrefined. A problem occurs when, instead of validating our kids’ best efforts to express their feelings, we minimize,…

How Not to Take Sides When Siblings Fight 1

How to Not Take Sides When Siblings Fight

In our family, one of the realities we face is siblings who fight. I tend to want to stop my children’s rivalry in its tracks, but I have found that I sometimes contribute to the problem rather than solve it.  Ultimately, I really…