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Tag emotions

When You Want to Be Heard... Whisper

When You Want to Be Heard… Whisper

In our online course a parent once asked the following question: I see the difference you’re talking about between typical parenting and parenting with the four messages in mind… and I like the difference I see… here comes the BUT… what…

Skiing Tears and Grace

Skiing, Tears, and Grace

At a recent ski meet I found myself twice in tears for people I’ve never met. The first time was when a young competitor “skied out,” meaning he missed a gate and was disqualified from the race. Nearby his parents gasped…

Stressful Times Lead to Fertile Hearts

Stressful Times Lead to Fertile Hearts

Painting pictures in my mind has been very helpful in my parenting journey. For example, when I’m upset and feel like my head is going to explode I imagine a balloon in my lungs filling and releasing air. When my…