Give the Gift of Connection
Better Parenting Starts Here: Reframing Negative Thoughts | Ep. 206
If you’re not satisfied with what your parenting looks like today, maybe becoming a better mom or dad is more about reframing what you already do than finding new tips and tricks that “work” with your kids. In this episode,…
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Holiday Boundaries & Expectations with Family | Ep. 205
Wondering how you can set holiday boundaries and expectations for family gatherings? Are you looking forward to celebrating Christmas with family but dreading unsolicited advice from well-meaning relatives? You are not alone. Changes in your daily routines, travel, lack of…
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An Adoptee’s Perspective: What It’s Like to Be Adopted & How to Help
Being an Adoptee: What It’s Like to Grow Up Adopted | Ep. 204
Today we chat with Leah Sutterlin, an adoptee, adoptive mom, and adoption advocate, about being an adoptee. Leah shares how early separation affected her later relationships and attachment style and discusses the identity struggles she experienced growing up. She also…
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Help! My Child Is Defiant and Disrespectful
You probably know the signs of your child’s defiance or disrespect a few seconds before it lands. You see it in their body language, and you feel it in your own body as you try to prepare. If you’ve got…