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SM better parenting reframing negative thoughts Ep 206

Better Parenting Starts Here: Reframing Negative Thoughts | Ep. 206

If you’re not satisfied with what your parenting looks like today, maybe becoming a better mom or dad is more about reframing what you already do than finding new tips and tricks that “work” with your kids. In this episode,…

Read MoreBetter Parenting Starts Here: Reframing Negative Thoughts | Ep. 206
SM holiday boundaries expectations Ep 205

Holiday Boundaries & Expectations with Family | Ep. 205

Wondering how you can set holiday boundaries and expectations for family gatherings? Are you looking forward to celebrating Christmas with family but dreading unsolicited advice from well-meaning relatives? You are not alone. Changes in your daily routines, travel, lack of…

Read MoreHoliday Boundaries & Expectations with Family | Ep. 205
SM adoptee leah sutterlin Ep 204

Being an Adoptee: What It’s Like to Grow Up Adopted | Ep. 204

Today we chat with Leah Sutterlin, an adoptee, adoptive mom, and adoption advocate, about being an adoptee. Leah shares how early separation affected her later relationships and attachment style and discusses the identity struggles she experienced growing up. She also…

Read MoreBeing an Adoptee: What It’s Like to Grow Up Adopted | Ep. 204