Changing for the Better: What 500 Parents Found | [Mini-Episode]
September 7, 2026
…balanced sensory diet. What is a sensory diet? A sensory diet is the purposeful use of sensory and movement activities at key times of the day (along with quiet times…
…sounds are so aversive. There is significant overlap between sensory processing challenges (including sensory sensitivity) and diagnoses like autism, anxiety disorder, and ADHD, but sensory processing challenges can be a…
…mom and past coaching client) join Stacy Bellward (podcast host) to share ideas on how daily sensory rhythms can bring down the chaos and cultivate more peace in your home. …
…sensory processing challenges. Lynn emphasizes trusting parental intuition and explains how sensory issues can be potential gifts when managed well. Mentioned in this podcast: Sensitive & Intense Kids Online Course…
Got a child with sensory sensitivity? Check out Lynne’s helpful therapy techniques to help calm and focus your child! https://www.youtube.com/watch?v=4i258YX-6Do&t=100s Sign up below to receive a weekly dose of encouragement…
…“back online” and ready to process emotions. Using the body for self-calming sensory activities Lycra swing: “This is better than a birthday party!” “Motion changes emotion.” Sensory activities do two…
…forget computers). This environment is very stressful for many kids, even those who don’t struggle with processing sensory input. For kids who do have sensory processing challenges, this can be…
…demanding and unpredictable schedules. Sensory sensitivity: He was born at 28 weeks, resulting in sensory sensitivities and increased anxiety. Parents’ anxiety/guilt: His mom expressed that she felt very bad about Ethan’s…
…dinner Mentioned in this podcast: Back-to-School Sensory Plan PDF Worksheet A Chameleon Tale: A Colorful, Sensory Story Book by Sarah Collins Connected Families Podcast Ep. 219 | From Quirky to…
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