Mom Burnout, Tired Dads, & the Soul Care Remedy | Ep 217

mom burnout

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For followers of Jesus, soul care isn’t optional. For burned-out or overwhelmed parents, it offers a rare lifeline. In this podcast, Stacy Bellward chats with Connected Families certified parent coaches Taylor Irby and Amy Nyvall about the vital importance of spiritual self-care while parenting. Through both challenging “valley” seasons and smoother periods, they emphasize that nurturing one’s relationship with God isn’t about fixing problems but creating space to receive His presence. Whether through simple practices like prayer during shower time or scripture reading, maintaining spiritual groundedness is essential – especially when parenting sensitive and intense children.

Key takeaways:

  • Connecting with Jesus first is key to effective parenting.
  • Developing practical soul-care habits brings peace amid chaos.
  • Reframing challenges as growth opportunities deepens reliance on God.

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Guest Bio:

Amy Nyvall and her husband, Andrew, have been married for 16 years and live among the fir trees outside Portland, Oregon. They enjoy outdoor adventures as much as possible and have a blast homeschooling their three intensely creative, adventurous, and active children. In her spare time, you’ll find Amy encouraging moms and homeschoolers, learning alongside the kids, or slipping away to read from a stack of her own books. Amy is passionate about creating a family culture that equips our children to be prepared to serve the Lord in the days ahead. She is a Connected Families Certified Parent Coach and has personal experience and knowledge in the sensitive and intense space. You can connect with her for parent coaching at: amynyvall@gmail.com.

Taylor Irby is a mother to 5 kids, and she understands the struggles parents face. Every day she faces ADHD, autism, anxiety, developmental delays, and adoption trauma. She too has sat in the trenches and searched the world for answers. Taylor read book after book and got excited over methods that were short-lived. That is when she hit the wall of desperation and sought parent coaching through Connected Families. Taylor ultimately became a coach through their training program to help others like her. She has seen a transformation in her home through working with a framework that has changed not only her children’s behavior but their hearts as well. You are not alone on this parenting journey. There is hope, and you can enjoy your children, build that relationship you have wanted, and see behavior change. You can learn more about Taylor at taylorirbycoaching.com and on Facebook https://www.facebook.com/taylor.irby.5 and Instagram @taylorirbycoaching

© 2025 Connected Families


overwhelmed mom

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A Connected Families Podcast
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