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與您分享以恩典為基礎,以科研為憑證,並以創傷為依據的專業和個人經驗。

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Ending the Shame Cycle | Ep. 100

Are you hard on yourself as a parent? As a person? It’s so easy to get caught up in what feels like failure to us. We want so much to be good parents! Though it’s unintentional, we can project our…

Read MoreEnding the Shame Cycle | Ep. 100
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How Can I Identify Anxiety in My Child? | Ep. 99

Do you have a child who struggles with anxiety? It can be really hard to know how to help them! Anxiety can be a powerless feeling for both kids and adults. Kids especially do not have all the same tools…

Read MoreHow Can I Identify Anxiety in My Child? | Ep. 99