100 Truth Phrases to Keep You Going
Encouraging words for the messes of daily life
Ending the Shame Cycle | Ep. 100
Are you hard on yourself as a parent? As a person? It’s so easy to get caught up in what feels like failure to us. We want so much to be good parents! Though it’s unintentional, we can project our…
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How Can I Identify Anxiety in My Child? | Ep. 99
Do you have a child who struggles with anxiety? It can be really hard to know how to help them! Anxiety can be a powerless feeling for both kids and adults. Kids especially do not have all the same tools…
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Can You Parent Well When You’re Anxious? | Ep. 98
You can feel the rising tension in your shoulders and the knots in your stomach again. So much going on around you, and inside you. There is no shortage of things to feel anxious about in our world right now!…
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Teaching Your Child to Navigate “Mean” Kids | Ep. 97
“He called me stupid!” “She said she doesn’t want to play with me!” It’s so hard when your child comes to you feeling hurt by someone else’s words. Words matter. And they hurt! You want to comfort your kids and…
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