
3 Unexpected Parenting Strategies to Help Your Highly Sensitive Child Thrive
Do you have an “over-the-top” challenging child? Maybe you’ve already heard the term “highly sensitive” given to your child, either by teachers, a pediatrician, friends, or “Dr. Google.” Parents often see me for coaching because they are looking for parenting…

50 Self-Regulation Activities To Empower Your Child To Calm
Self-regulation. Emotional regulation. There’s a difference. You might not be sure exactly what those buzzwords mean. But you do want to help your child get to a settled place when their big emotions seem to take over in hurtful ways.…

Morning Sensory Dysregulation
How to turn morning meltdowns into happy starts for your highly sensitive child.

How to Create a Simple Sensory Diet for Restless, Homebound Kids | Ep. 30
Are you “walking on eggshells” with restless, homebound kids? Do your kids have a case of “Grumpy Child Syndrome”? Your family may need an extra dose of a healthy sensory diet. What is a sensory diet? Why is it important?…
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It’s Not Defiance—It’s Science!
Pretty much every kid loves to experiment with chaos: dropping food, smearing things, investigating cupboards or containers, throwing toys — you name it, a toddler has probably gotten into it. It can be easy to get aggravated when your child…