
One Way to Turn Bedtime Routines Around
What happens during the bedtime routine often sets the tone for an entire evening and even impacts the following morning. I coach many families that face struggles as their kids are getting to bed. Emotions can be high and even…

Kids Struggling to Sleep? Here’s How to Equip Them to Sleep Well | Ep.55
Do you feel like bedtime struggles are a losing battle? Does bedtime leave you feeling exhausted? Your child wants another glass of water, another bedtime story. They’re afraid of the dark. Or overflowing with wound-up energy from the day. You…
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How I Helped My Baby Sleep When Sleep Training Was Not Working
Did you find this blog because you Googled, “How do I get my baby to sleep through the night?”? Well then, my friend, soak in this moment of knowing…this is NOT your magic bullet to deep nourishing sleep. Here is what…

Want to Motivate Your Unmotivated Child? Here’s the Lowdown on Rewards for Kids
Sometimes kids just aren’t very motivated and their parents ask, “Is it OK to bribe my kids?” Or, “Should I use rewards sometimes?” These are important questions to wrestle with because there can be benefits to positive reinforcement and rewards…

How to Take Advantage of Sibling Rivalry to Explain Emotions and Feelings to a Child
Few things can be more frustrating as a parent than trying to mediate sibling rivalry. You want your kids to be friends but instead they are fighting, badgering, and teasing each other. It feels like you are getting nowhere! You…
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