Give the Gift of Connection
Michael Phelps’ Secret… and What It Tells Us About Parenting
Michael Phelps is now the most decorated Olympian in history. Winning 19 Olympic medals has made him — according to many — “the greatest Olympian ever”. So what is Phelps’ secret? Well, it could be his high-altitude sleeping chamber. But we…
The Worst Punishment You Can Give…
The worst punishment a parent can give is the impulsive, emotional and irrational consequence that the child eventually weasels out of because both parent and child know it’s unreasonable. Dishing out a quick consequence may help you feel big and powerful at…
How to Avoid Combat with Your Kids
When your kids act up, Stop and Breathe. Breathing clears your mind and calms you down. When you don’t breathe, your brain stays in fight or flight mode and you can’t think clearly. You usually charge in and start a battle.…
“Why Can’t You Just Do What I Say?”
I’m often tempted to discipline my children with the goal of gaining immediate results. While this might get me what I want in the moment, it often leads to greater frustration later because I didn’t really teach the value behind…
10 Screen-Free Ways to Have Fun With Your Kids
We have talked before about some “DOs and DON’Ts” of how to peel your kids off the screen. It may seem difficult to help your kids discover fun alternatives to their action-packed video games or TV shows, but it can…